Rhyme Of The Ancient Wanderer (Support for Dysthymia, BPD, and Depression)
Sulfur

Home

Who am I? | What is my story? | Dysthymia, what is it? | Do you have Dysthymia? | Avoidant Personality Disorder, What is it? | Do You Have Avoidant Personality Disorder? | Borderline Personality Disorder (BPD), What is it? | Do You Have Borderline Personality Disorder? | What is the DSM-IV? | Axis I | Axis I Mood disorders. | Axis II | Axis II Personality disorders. | Cluster A Paranoid Personality Disorder. | Cluster A Schizoid Personality Disorder. | Cluster A Schizotypal Personality Disorder. | Cluster B Antisocial Personality Disorder. | Cluster B Narcissistic Personality Disorder. | Cluster B Histrionic Personality Disorder. | Cluster B Borderline Personality Disorder. | Cluster C Avoidant Personality Disorder (In Depth) | Cluster C Dependent Personality Disorder | Bipolar Disorder. | Bipolar Disorder Research. | Axis III | Axis IV | Axis V | Psychotropic or Depression Related Medications. | TCAs, SSRIs, and MAOIs. | Elavil, Endep | Buspar | Prozac | Tofranil | Serzone | Zoloft | Wellbutrin; Zyban | Celexa | Luvox | Eskalith; Lithobid | Paxil | Effexor | How it all works ........ | Can experiences in early childhood affect a persons health during adulthood? | Breast or Bottle fed (Can it effect mental health?) | From postnatal to prenatal determinants of development: a shift of a paradigm | What's a Metabolism? | Exercise and Mental Illness | Brain Chemicals. | The Chemistry of Depression | Serotonin, what is it? | What do we really know about Serotonin? | Preteen Ritalin may increase depression | Acetylcholine. | Dopamine. | Depression and Stress. | What foods will increase your serotonin levels naturally? | Can foods alter your mood? | Smart Foods. | How do vitamins help? | What vitamins aid a childs development? | Minerals and Vitamins...a breakdown | Vitamins RDA | Vitamin A | Vitamin B-1 | Vitamin B-2 | Vitamin B-3 | Vitamin B-5 | Vitamin B-6 | Vitamin B-9 | Vitamin B-12 | Vitamin C | Vitamin D | Vitamin E | Vitamin H | Vitamin K | Vitamin P | Amino Acids | Amino acids breakdown | Minerals and your diet | Calcium | Chloride | Magnesium | Phosphorus | Potassium | Sodium | Sulfur | Trace Elements | Drug May Stop Brain Shrinkage. | Depression May Shrink Key Brain Structure | My Hippocampus Is Bigger Than Yours! | Depression and Sexual Desire. | Stop Blaming Yourself | Dealing with chronic depression, a familys perspective. | Dealing with depression in a friend or family member. | When someone you love is depressed | Light at the end of the tunnel | The Page Of Hope. | Guest book. | Guestmap | Chat Page. | Message Board. | Contact Me | Borderline Personality Disorder

Sulfur what is it?

 

Sulfur dietary mineral

Sulfur, an acid-forming, non-metallic element is not treated as an essential mineral, since there are no specific deficiency symptoms. It is the hydrogen sulfate in onions that causes us to weep when cutting or peeling them. 

Sulfur is required for

It is found in the hair, nails and skin, and as much sulfur as potassium is normally found in the body. Sulfur is used to detoxify the body, assist the immune system and fight the effects of aging, as well as age related illnesses such as arthritis.

Although sulfur might not be an essential mineral, it is an essential element of protein, biotin as well as vitamin B1. It is part of the chemical structure of the amino acids methionine, cysteine, taurine and glutathione. It is further needed in the synthesis of collagen, which is needed for good skin integrity.

Deficiency of sulfur

Deficiencies will only really happen if a diet is deprived of protein, or a poorly planned vegan diet, and a protein shortage is more likely to happen than a sulfur deficiency.

Sulfur is said to clean the blood and to help protect us against toxic build-up

Dosage

The dosage underneath is the (RDA), but be aware that this dosage is the minimum that you require per day, to ward off serious deficiency of this particular nutrient. In the therapeutic use of this nutrient, the dosage is usually increased considerably, but the toxicity level must be kept in mind.

Toxicity and symptoms of high sulfur intake

None reported.

Best used with

Sulfur is best used with the B group vitamins.

Enemy of element

Sulfur is sensitive to heat and moisture.

Food sources

Sulfur is normally found in protein foods, such as eggs, garlic, lettuce, cabbage and Brussels sprouts.

This information is not intended to replace "traditional" mental health therapy. If you have questions or concerns about your physical and/or mental health ... contact your family physician and/or mental health professional in your area.